Liam McQuinn
“Success is not final, failure is not fatal; it is the courage to continue that counts.”
– Winston Churchill
about liam
Liam McQuinn, Senior Personal Trainer, All Round Exercise Science Nerd, Resident Piece of Furniture at Fitness Playground, Newtown.
With over 5 years’ industry experience, Liam offers a wealth of knowledge in all things movement, injury and rehabilitation. Incorporating a mix of traditional strength training, functional movement and calisthenics, Liam brings an integrative approach that makes the process of rehabilitation a challenging yet fun and rewarding experience.
Whether you’re struggling with a chronic injury or you just want to move and feel better, Liam has got you covered.
specialisations
- Movement and Calisthenics
- Endurance Sports
- Injury Rehabilitation
training philosophy
My philosophy around training is that enjoyment and education will be the biggest indicator for success. Rehabilitation can often be a dull and unrewarding experience and while there are always challenges to overcome; it doesn’t mean that the road to recovery can’t be fun and enjoyable. In my sessions I aim to build autonomy and knowledge while keeping things interesting. Working around injuries where we need to and promoting long-term recovery.
education, experience & achievements
- Certificates III & IV in Fitness
- Certified Sports Coach
- Bioforce Conditioning Certified
- Currently Studying Bachelor of Physiotherapy
- Kettlebell Specialist
3 fun facts
- I can quote the entirety of Shrek.
- I am passionate about bouldering.
- I am absolutely terrified of birds after being swooped by a magpie and dislocating my elbow.
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